Stress Management
Stress affects both body and mind. Through body-therapy, breathwork, and emotional awareness, these treatments will help you feel more focused, balanced, reduce tension, and will help you reconnect you with your inner power.
Body Psychotherapy
1000kr – 70min
Body psychotherapy (Somatic work) integrates talk therapy and gentle body work techniques.
The sessions include conversation, breathwork, gentle guided movement, and body exercises. This treatment aimed at helping you recognize and release physical tension linked to emotional patterns.